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Category: physical health

May10th 2022

How Physical Therapy Can Help Prevent Golfing Injuries

Are you concerned about an old injury that seems to pop up every golf season? Have you wondered what to do to get ready for golf this year? Our physical therapists are highly trained movement experts. We can help figure out any limitations or restrictions that may be affecting your swing and/or causing pain.  Golf

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4 Ways You Can Start Improving Your Health, Strength, and Fitness Levels Today! Apr20th 2022

4 Ways You Can Start Improving Your Health, Strength, and Fitness Levels Today!

Did you know that more than 15 percent of American adults get no physical activity during their leisure time? We’re all aware of the health benefits of exercise, so why does it sometimes feel so difficult to stay active? If your yoga mat has been thrown to the back of the closet or your running

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Physical Therapy: Your Path to Natural, Drug-free Pain Relief Apr10th 2022

Physical Therapy: Your Path to Natural, Drug-free Pain Relief

Did you know that 66% of the United States adult population, or more than 131 million people, use prescription drugs everyday? Some prescription drugs can be helpful, and are important for treating a variety of illnesses, but the national opioid epidemic should encourage us all to think twice about relying on prescription medication for pain-relief.

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