Oct10th 2022Is your long-term or chronic pain holding you back? Do your constant aches and pains prevent you from living your life to the fullest? At Lycoming Physical Therapy in Montoursville, PA, we understand how difficult it can be to live with a chronic pain condition. Thankfully, there is a natural and drug-free way you can
Sep20th 2022If you are an athlete, you likely already understand the importance of maintaining good health, especially when it comes to competing in the sport you love. But did you know that working with an experienced physical therapist can hugely improve your athletic performance and your overall health, especially when you’re recovering from an injury! When
Sep10th 2022Are you familiar with the connection between core strength and better balance? When the core muscles around your trunk are strong, you are less likely to experience harmful chronic conditions, including lower back pain, balance and gait disorders, and general injuries. A stronger core also helps to keep you upright – especially as you age
