Work Injuries

Have You Sustained a Work Injury? Physical Therapy Can Help

Get Back to Your Job Faster with Physical Therapy

Have you suffered a work-related injury? If so, Lycoming Physical Therapy can help you on your recovery journey and get you back to work quickly!

Work injuries can lead to physical, emotional, and monetary distress. This is especially true if you don’t know how long your recovery time is going to be.

Physical therapy plays a key role in helping people recover from their work injuries, especially as recovery plans are often covered by workers’ compensation insurance.

It’s important to meet with a physical therapist as soon as possible to get started on the right recovery plan for your needs. To get started, click here to request an appointment at our Muncy or Montoursville, PA physical therapy clinic.

Decrease your recovery time with physical therapy

Physical therapy is a natural, quick, and easy way to recover from work-related injuries. In many cases, it also eliminates the need for potentially harmful prescription drugs or surgery. It has been proven to be successful in treating work injuries quickly and effectively for people of all ages.

At Lycoming Physical Therapy, we use the most advanced methods of pain relief, improved mobility, and overall well-being. Our Muncy & Montoursville, PA physical therapists will develop a personalized treatment plan for your specific needs, in addition to helping you with proper performance techniques while at work, in order to avoid further injury in the future.

Why did I sustain a work injury?

Work injuries can be described as any injury or illness sustained while an employee is working in his or her work environment. Many occupations may present potentially dangerous situations, including construction, police work, or nursing.

However, shockingly enough, even office work can lead to work-related injuries, as sitting in the same position for longer periods of time can take a toll on your body. People who work in offices or factories are also prone to repetitive injuries due to the nature of their jobs, which require constant repetition.

If you happen to get hurt at work, it is important to seek treatment as soon as possible, as almost any type of injury left untreated may become more serious over time.

Do you have one of these injuries?

There are several specific causes and types of work injuries.

Some of the most common include:

Auto accidents

If you work in a job that requires the use of a vehicle, there is always a risk of a motor vehicle accident injury. Work-related automobile accidents can result in injuries ranging from mild cuts and abrasions to broken bones and severe whiplash.

Physical therapy can help in your recovery from an automobile accident by reducing pain and inflammation, and restoring your range of motion.

Back pain

Back pain is the most commonly reported source of pain, and it can be caused by several types of work-related activities.

For example, long periods of inactivity, such as sitting at a desk all day, can lead to back pain. Putting too much force on your back, such as repeatedly lifting heavy items improperly, can also lead to back pain.

Back injuries are typically caused by rotating or twisting the back in an incorrect way, especially when lifting. If you are experiencing back pain, MoveForwardPT states that receiving early physical therapy is a cost-effective treatment option.

Sprains and strains

Sprains and strains affect the tendons and ligaments. This may occur from trauma, such as tumbling off a ladder, or repeated movements.

They may also emerge as a consequence of inappropriate use of equipment. Physical therapy at Lycoming Physical Therapy may help you minimize or even remove the discomfort of a damaged tendon or ligament, whatever the case may be.

Carpal tunnel syndrome

Carpal tunnel syndrome occurs when the median nerve in the wrist is compressed, typically due to repetitive motions.

Common causes of carpal tunnel syndrome include typing and assembly line work. According to Harvard Health, it is necessary to seek treatment for this condition as soon as possible, in order to avoid long-term nerve damage.

A physical therapy program may include light exercises to strengthen the muscles in your hand and wrist, as well as stretches to improve flexibility.

Tendinitis

Tendinitis develops through repetitive motions and excessive overuse of certain body parts.

Symptoms typically include tenderness, pain, and swelling. This condition most commonly occurs in the knees, elbows, and shoulders, and can be corrected with physical therapy.

Begin your treatments today

If you have been injured at work, call our Montoursville office at (570) 368-8389 or our Muncy office at (570) 935-0128 or click here to request an appointment and get started on the first steps of your treatment plan.

We can also work with your worker’s compensation caseworker to help you recover quickly and get you back to your normal routine! Find the treatments you need with Lycoming Physical Therapy.